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MANGO SMOOTHIE



The best mango smoothie recipe!

This easy mango smoothie is made in just 5 minutes with just simple 6 Ingredients. It's so a creamy smoothie so here you can use frozen mango also for this smoothie and can make it dairy-free also.

If you are craving a little dose of a delicious drink, then I have a recipe for you. This mango smoothie will brighten your day in the best possible way.

MANGO SMOOTHIE:

INGREDIENT

The first step to making any recipe is to make sure you have all the ingredients on hand. So let's chat about the ingredients in this mango banana smoothie, as well as possible substitutions.

  • Coconut milk: Something I love about this recipe is that It's best when made with coconut canned milk. This means I always have some on my hand in the pantry to make this frozen mango smoothie. I used here normal coconut canned milk but you can use lite also. I also use that sometimes. You can also substitute an almond/ coconut blend for a lighter version. You can use almond milk or another non-dairy milk, but coconut is by far my favorite.

  • Greek yogurt: For a little creaminess I used here plain yogurt but I add extra honey for some sweetness.

  • Banana: Banana adds more sweetness to this smoothie and gives them a creamy texture. You can use here frozen banana also that works well too.

  • Mango: I don't freeze mango so using here fresh mango but frozen mango also works best.

  • Honey: This is optional for the best flavor. You can also use pure maple syrup. If you don't want you can always omit it.

  • Vanilla extract: The addition of vanilla extract takes this mango smoothie recipe to the next level.



How to make a mango smoothie:

Let's discuss how to make this recipe.

  • Add Ingredients to blender: Begin by adding all the ingredients in the order. It's important to add the milk and yogurt first, then add frozen fruit or fresh fruit for easy blending. I like to add honey on top of the fruit to ensure it doesn't stick to the bottom of the blending container.

  • Blend: Next, Secure the lid and blend the mango smoothie until it's smooth.

Option for extra nutrients

If you'd like to add some nutrition boosters to this mango smoothie, here are some.

  • Spinach: 1/2 cup spinach won't affect the taste or texture of this mango smoothie at all. It will change, but still taste good.

  • Protein Powder: Adding a scoop of protein powder will give you a healthy dose of protein in this mango smoothie.

  • Chia seed: Chia seeds are a nutritional powerhouse that can be added to this mango smoothie.

Ingredient:

  • Coconut milk

  • Mango

  • Banana

  • Yogurt

  • Honey or Maple syrup

  • Vanilla essence

  • Ice Cubes

Method :

  • Mix all ingredients in the blender and blend everything well. And make a smoothie and serve chilled.

  • Enjoy


Mango Banana Smoothie Pdf
.pdf
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